Brussels Sprout Kale Apple Salad with Sharp Cheddar and Turkey Bacon
A delicious and healthy salad featuring Brussels sprouts, kale, apples, sharp cheddar cheese, and turkey bacon.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Tossing
- Cuisine: American
- Diet: Gluten-Free
- 4 cups shredded Brussels sprouts
- 2 cups chopped kale
- 1 large apple, diced
- 1 cup shredded sharp cheddar cheese
- 6 strips turkey bacon, cooked and crumbled
- 1/4 cup chopped walnuts
- 1/4 cup dried cranberries
- In a large bowl, combine the shredded Brussels sprouts, chopped kale, and diced apple.
- Add the shredded sharp cheddar, crumbled turkey bacon, chopped walnuts, and dried cranberries.
- Toss the salad together until all ingredients are mixed well.
- Serve immediately or chill for 30 minutes before serving.
Notes
- For added flavor, consider using a vinaigrette dressing.
- Feel free to add extra toppings like sunflower seeds or other nuts.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Brussels Sprout, Kale, Apple, Salad, Sharp Cheddar, Bacon