Chickpea Feta Avocado Salad: The Best Quick and Healthy Recipe
A refreshing and nutritious salad that’s quick to prepare, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup feta cheese, crumbled
- 1 avocado, diced
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, feta cheese, avocado, cucumber, bell pepper, and red onion.
- Drizzle with olive oil and lemon juice.
- Toss gently to combine; season with salt and pepper.
- Serve immediately or chill for a few minutes before serving.
Notes
- This salad is best served fresh but can be stored in the fridge for up to 1 day.
- For added flavor, consider adding herbs such as parsley or cilantro.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 30mg
Keywords: Chickpea Feta Avocado Salad, healthy salad, quick recipes