Chickpea Feta Avocado Salad: The Best Refreshing Summer Recipe
A refreshing summer salad featuring chickpeas, feta cheese, and avocado, perfect for warm weather dining.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salads
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, rinsed and drained
- 1 cup feta cheese, crumbled
- 2 ripe avocados, diced
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt to taste
- Ground pepper to taste
Instructions
- In a large bowl, combine the chickpeas, feta cheese, avocados, cherry tomatoes, and red onion.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine.
- Serve immediately or chill in the refrigerator for 30 minutes before serving.
Notes
- This salad can be made ahead of time, just add the avocado just before serving to prevent browning.
- For a spicy kick, add diced jalapeños.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Chickpea Feta Avocado Salad, summer salad, healthy salad