Easy Mediterranean Chicken Stir Fry Recipe for a Flavorful Dinner
An easy and delicious Mediterranean chicken stir fry that brings vibrant flavors to your dinner table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir Fry
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 2 chicken breasts cut into strips
- 1 tablespoon olive oil
- 1 red bell pepper sliced
- 1 yellow bell pepper sliced
- 1 zucchini sliced
- 2 cloves garlic minced
- 1 teaspoon oregano
- 1 teaspoon basil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pan over medium heat.
- Add chicken strips and cook until browned.
- Add garlic and cook for another minute.
- Add sliced peppers and zucchini, stirring frequently.
- Sprinkle oregano and basil over the mixture, seasoning with salt and pepper.
- Cook until vegetables are tender, about 5-7 minutes.
- Serve hot and enjoy!
Notes
- This dish pairs well with rice or couscous.
- Feel free to add other vegetables like broccoli or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Mediterranean, Chicken, Stir Fry, Easy Recipe