High-Protein Breakfast Burrito with Turkey Bacon and Chicken Ham
A delicious and filling breakfast option packed with protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: High-Protein
Ingredients
Scale
- 4 large eggs
- 3 slices turkey bacon
- 2 ounces chicken ham
- 1/4 cup shredded cheese
- 1 medium tomato, diced
- 1 small onion, diced
- 1 tablespoon olive oil
- 4 flour tortillas
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and cook until translucent.
- Add turkey bacon and chicken ham, cooking until browned.
- In a bowl, whisk eggs and pour into the skillet.
- Stir in cheese and tomatoes until eggs are cooked through.
- Warm tortillas in a separate pan.
- Fill tortillas with the egg mixture and roll them up.
- Serve hot.
Notes
- Great for meal prep!
- Feel free to add more veggies.
Nutrition
- Serving Size: 1 burrito
- Calories: 320
- Sugar: 2g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 370mg
Keywords: High-Protein Breakfast Burrito, Turkey Bacon, Chicken Ham, Breakfast Recipe