Sweet Potato Egg Casserole with Turkey Bacon: A Healthy Delight
A wholesome dish combining sweet potatoes and turkey bacon for a nutritious breakfast.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups sweet potatoes, grated
- 6 eggs
- 1 cup turkey bacon, cooked and chopped
- 1/2 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon paprika
- 1/2 cup shredded cheese (optional)
Instructions
- Preheat the oven to 350°F (175°C).
- In a large bowl, mix grated sweet potatoes, eggs, and turkey bacon.
- Add milk, salt, pepper, and paprika to the mixture and stir well.
- Pour the mixture into a greased baking dish.
- Top with shredded cheese if desired.
- Bake for 25-30 minutes or until set.
Notes
- This casserole can be made a day ahead and baked in the morning.
- Feel free to add vegetables like spinach or bell peppers for extra nutrition.
Nutrition
- Serving Size: 1 slice
- Calories: 250
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 180mg
Keywords: Sweet Potato Egg Casserole, Healthy, Turkey Bacon, Breakfast