Teriyaki Ground Turkey Bowl: Easy, Flavorful Weeknight Dinner
This Teriyaki Ground Turkey Bowl is an easy and flavorful dinner option that is perfect for weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Skillet
- Cuisine: Asian
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 1 cup teriyaki sauce
- 2 cups cooked rice
- 1 cup broccoli florets
- 1/2 cup sliced carrots
- 2 tablespoons sesame oil
- 1 green onion, chopped
Instructions
- In a large skillet, heat sesame oil over medium heat.
- Add the ground turkey and cook until browned.
- Stir in teriyaki sauce, broccoli, and carrots.
- Simmer for 5-7 minutes until vegetables are tender.
- Serve over rice and garnish with green onions.
Notes
- For extra flavor, marinate the turkey in teriyaki sauce before cooking.
- This dish can be customized with your choice of vegetables.
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 6 grams
- Sodium: 900 mg
- Fat: 15 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 40 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 85 mg
Keywords: Teriyaki, Ground Turkey, Bowl, Dinner, Easy, Weeknight